CONTACT
Click on the date to register for upcoming Balanced Body Certification Courses
ONLINE + IN PERSON
Ā Movement Principles
~April 10-11 2026 (Tacoma Wa/Pilates Tacoma)

IN PERSON ONLY

Reformer 3

~January 8-9 2026 (Saudi Arabia/Pro Form)

~March 5-7 2026 (Spokane Wa/Core Pilates)

~September 5-6 2026 (Santa Fe, NM/Grytonic SF)

Ā 

IN PERSON ONLY
Trapeze
~January 10-12 2026 (Saudi Arabia/Pro Form)
~January 16-18 2026 (Tacoma Wa/Pilates Tacoma)
~April 23-24 2026 (Santa Fe, NM/Grytonic SF)
IN PERSON ONLY
Advanced Movement Principles
Lower Body Module
~December 1-5 2025 (St Thomas USVI/Pilates STT)

The Ascend Difference:

IMPROVE YOUR INSTRUCTOR ABILITIES BY REACHING THE HEART OF PEOPLE

 

The freedom one can feel from organic movement fuels the way we teach Pilates at Ascend. We believe that in order to truly transform a body, a connection must be made with not only the client’s mind and body, but also with the instructor teaching the method.

As an instructor, applying purpose from your unique story is essential in effective teaching.

When I work with a client, I pull from my past experiences as a young Scoliotic. I rely on the memory and feeling of freedom I gained from the first Physical Therapist and Pilates Practitioner who placed me onto the Ladder Barrel and allowed my spine to decompress.

From the ages of 14-17, I was placed in a back brace, forced to maintain a position within the confines of a plastic tube for 12-20 hours each day. When I was able to take it off for my Ballet and Pilates classes, my life changed. From that feeling of complete freedom during those sessions, I learned how life changing Pilates and movement can truly be.

When I instruct today, I still pull from the emotional side and the trauma that comes from feeling “broken” and the transformation and freedom found on the other side of movement.

Drawing from this experience gives me the empathy and desire to share this freedom, one body at a time.

What makes Ascend different, in addition to my extensive experience in the Method, is challenging my instructors to get in touch with their “story” and realize the true difference their unique experience can make with EVERY person.

Learn More About Angelie

Set up a Coffee Chat with Angelie

Ā 

Custom 1:1 Intensive

Sometimes we all need a fresh perspective on our work. The Custom 1:1 Intensives were designed for just that. During your session, Angelie will focus her expertise on your specific needs and concerns.

From helping you deep dive into a specific patient with unique challenges so you can better serve them, to helping you improve the effectiveness in your overall teaching through feedback on cueing and instruction, Angelie will give you marked improvement in your instruction abilities at the conclusion of the session.

FIND OUT IF A 1:1 INTENSIVE IS RIGHT FOR YOU

What’s Your Preference?

 

We offer various instructional formats to meet your individual needs:

LIVE

- Custom 1:1 Intensive

- Balanced Body Instructor Certification Courses (see below for upcoming courses)

- Ascend Mentorship Program

ONLINE

- Custom 1:1 Intensive

- Ascend Mentorship Program

- Individual Topic Trainings

- Balanced Body Instructor Certification Courses (see below for upcoming courses)

Ascend Mentorship Program & Individual Topic Trainings

If you’re looking to amplify your voice in effective Pilates instruction, the Ascend Mentorship Course is a great fit for you.

The Ascend Mentorship Course is a 10-module intensive course in an in-person or online class format with Angelie and a team oof mentors specializing in specific industry topics. Learn More

Fill your toolbox with knowledge on topics such as:
- Client Intake and Assessment with a broader scope of natural movement patterns and how to use this information to educate your client on a daily basis
- Deeper cue sets, verbally and manually, that will enhance the client experience,
- How to work with Specialty Populations and the do’s and don'ts specific to each group
- Business and Marketing knowledge including opening up additional revenue streams

Sign up for the course or customize your experience with “a la carte” options to download and study a specific topic of the course on your own to gain a broader knowledge base. (CECs available)

Learn More About the Ascend Mentorship Course

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OUR STORY

About Ascend
Meet Angelie

ASCEND FOR INSTRUCTORS

1:1 Intensives
Balanced Body Certification Courses
Ascend Mentorship Program

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