CONTACT

It Takes a Talented Team to ASCEND

 

The Ascend Team is made up of people who are not only experts in their field, but exhibit an uncommon level of passion for empowering others. We are honored to share this powerhouse of talent with you.

MEET

The Team

Angelie Melzer

Angelie is a Master Instructor at Ascend Instructor Training, Team Pilates, and Balanced Body Education, a Licensed GYROTONIC® Practitioner, and a Manual Therapist in Strain Counterstrain through the Jones Institute.

She currently holds the highest level of national certification in the Pilates industry; the PMA Pilates Gold Certification. She was one of the first individuals to take the PMA National Certification and obtain this status. She was originally certified by the PhysicalMind Institute in New York City in 1999 and became a Certifying Instructor/Teacher Trainer for them in the spring of 2003, certifying numerous Pilates practitioners throughout the United States.

 

 

Learn More About Angelie

Alison Dyer

Alison’s passion for helping others comes from her own journey towards wholeness and healing. She draws from her own expensive experiences of healing from trauma to assist others. Alison also lives with chronic hip pain. It was her pain that led her to Angelie in the hopes that she could further rehab her hip. After several sessions it became apparent that her hip wasn’t improving. Alison then shared her story of abuse with Angelie and of her journey with her Internal Family Systems (IFS) therapist that the conversation changed and the real work began. With IFS came the understanding that like the body is one and made up of many parts, so is the mind. After several years Alison was able to provide healing those parts of her that held pain and trauma in her body and mind.

Alison is a level 3 trained certified IFS practitioner. She see clients individually as well as leads groups using IFS.
Alison has attended and completed several workshops through the IFS institute. 
Alison has been trained in the Gyrotonic method of movement
Alison has been trained in the Gait Analysis and Postural Evaluation through Team Pilates
Alison has been trained in the Anatomy and Movement through Balanced Body
Alison has been trained in Movement Principles through Balanced Body

Amanda Johnson

Mandy Johnson has worked and taught in the fitness industry since she was 18 and has worked in healthcare as a Doctor of Physical Therapist for the past 10 years. She has progressively tired of waiting for the medical community to start prioritizing well-care instead of sick care. She has seen patients, clients, and friends struggle with prioritizing their health and wellness because of getting overwhelmed with the whirlwind of life.

Mandy wants to give her patients and clients tools for more than “just today” and more than “just do this exercise.” She wants her patients to grow and live into their health potential, which requires more than exercise. She assists her clients and patients protect their happiness and well-being by clarifying what wellness looks and feels like using a customized internal and external action plan. 

Mandy has pursued additional coursework toward practicing as a board-certified functional medicine provider, which is a method of evaluating the patient as a whole instead of just the one thing bothering them.  When Mandy provides more than is typical of a Physical Therapist or fitness instructor, she gets a spark of joy as she is helping people work through lifestyle changes and living into her calling. 

 

Tami Miller

Tami Miller is the owner of Sage Nutrition Coaching, Inc. in Wheat Ridge, CO. Her educational background is in Molecular Biology, Biochemistry, Mycology and Nutrition. Tami did research at the University of Colorado Medical Center for over 20 years on pathogenic fungus. Tami has been teaching with Kaplan since 1999 and draws her passion for teaching from the success of her students. She has travelled to Qatar to teach at Cornell Weil Medical College and to Abu Dhabi, UAE to teach at Khalifa University. Tami is currently a regular Instructor at Nutrition Therapy Institute where she teaches Anatomy and Physiology, Weight Management and Sports Nutrition, and Life Cycles and Healthy Aging. Tami has a podcast (Bodcast With Sisters: Get In Bed With Your Body) with her sister Angelie Melzer. She works with private nutrition clients, couples, families and teaches in group settings. In her spare time between nutrition coaching and teaching, Tami likes to spin yarn from wool to crochet and knit, hike, camp and participate in CrossFit.

 

You can find Tami at her website (sagenutritioncoaching.com), on Instagram (@sagenutritioncoaching), twitter (@sagenutricoach), and having fun with recipes on YouTube (Sage Nutrition Coaching) and with her podcast (Bodcast With Sisters: Get In Bed With Your Body) on Spotify, Anchor, Apple Podcasts and Stitcher.

 

Leslie Steensrud

Leslie started in Health and Fitness at the age of 19. She taught Aerobics for many years, starting her own Aerobics business.
 
Her love of movement and Fitness took her into the Physical therapy and Sports medicine field. She received her PT assistant certification from Joe Luckman Physical Therapy in 1989. Her responsibilities included PT modalities as well as exercise testing. She went onto work for Columbus Hospital in Physical Therapy and in Sports Medicine where she got her certificate from American College of Sports Medicine in Exercise testing in 1991. She went on to work for Health South Physical Therapy, putting patients on Biodex and Cybex equipment to rehab them as well as other exercise programs.
 
Pilates came into her life at the age of 36. She met an amazing woman, Angelie Melzer who would take her down an amazing path.  Physical Mind in New York 2000 was the 1st Comprehensive Pilates Certification. From there she bridged over to Balanced Body. She received her Master trainer certification 4 years ago and holds workshops in her current studio in Great Falls, Montana. Precision Pilates and Yoga.  
 
My movement Journey did not really come to life until I found Pilates. I have taught many patients and non-patients' different movement protocols. However, it never made more sense than when I was able to bring Pilates into the mix!

Shannon Wells

A natural born marketer, Shannon Wells brings over 17 years of sales and marketing knowledge and experience, coupled with a passion for connecting people with services. 

She first fell in love with Pilates in 2012. After the birth of her third daughter, Shannon wanted a new and beneficial way to regain muscle and movement and after discovering Pilates, she became determined to sing its benefits to anyone and everyone who would listen.  

Shannon earned her bachelors degree in Marketing from the University of Colorado back before social media was even invented.  She has since honed her skills to apply tried and true marketing tactics with innovative techniques to teach Pilates instructors how to reach their ideal audience and impact their communities.

“Everyone is the architect of their own happiness.”

Joseph Pilates

WHAT FOLKS ARE

Saying About Us

Ascend to New Heights in Your Pilates Instruction Abilities

_______________

If you're the "go-getting, be the best in your field" type of instructor, we've created just the course for you. 

The Ascend Mentorship Course is launching in 2023 to a group of instructors who want to be the BEST in the industry.  Join us for this one-of-a-kind opportunity to get in the brain of Angelie Melzer and her team of experts.

Is there anything more valuable than be the best instructor you can possibly be?

Start your journey to becoming a "next level" Pilates Instructor

Let's start with an overview of the Ascend Mentorship Course. Add your email to our instructors list!

STAY IN TOUCH

We're building a community of world class Pilates Instructors,  join the conversation.

OUR STORY

About Angelie
Meet the Team

ASCEND FOR INSTRUCTORS

Upcoming Events
Balanced Body Certification Courses
Ascend Mentorship Program

INFO

Team Pilates Studio
Contact Us
Free Resources