Episode 39 - Using Pilates In Conjunction With Physical Therapy

Today we are so honored to have Shipla Narang with us! Shilpa is a Physio Therapist and Pilates instructor from Surat, India. She shares with us how she has used Pilates to help to further the health of her clients. She discusses how Pilates and movement are a preventative medicine that can be used before you get an illness. Shilpa also shares a wonderful success story of one of her clients.